Not only is Hooping fun, but it also improves coordination, increases flexibility, and builds core strength. Watch a professional hula hoop performer and learn some tricks of your own.
Children are encouraged to bring a hula hoop to use during this virtual class.
Note: Registration for this event will close 30 minutes before the scheduled start time. You will receive an email with instructions on how to access this event shortly before your session begins.
This event will be hosted through the Zoom platform with closed captioning provided. A Zoom account is not required to attend this event which can be accessed via computer or telephone.
Visit the Zoom help guide for more information on how to use the platform. For additional support, please see our online chat service.
DISCLAIMER: You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. Not all exercises are suitable for everyone and this or any other exercise program may result in injury. By participating in the class, you are doing so at your own risk.