Get Fit America for Kids!

Get Fit America for Kids!

DVD - 2005
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Scott Cole challenges young minds and bodies with non-violent martial arts like Tai Chi, nature-related games, partnered trust-building exercises, Yoga balance moves and an array of physical activity including cardio, conditioning and flexibility exercises.
Publisher: Studio City, CA : Razor Digital Entertainment, c2005
ISBN: 9781595522801
Branch Call Number: DVD J 613.71 GET
Characteristics: 1 videodisc (67 min.) : sd., col. ; 4 3/4 in


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ggbookreader Jun 11, 2012

Great to get children moving toward fitness through the use of tai-chi and yoga. The children participating in this DVD are ages 6 to 12 years of age. Families could do these exercises together. **Good for flexibility, Scott Cole moves through tai-chi then to yoga. This is a nice way to get youth started in fitness and physical health.


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