Step-by-step Tai ChiDVD - 2007
A gentle tai chi workout designed to increase endurance and agility, decrease blood pressure, and relieve stress.
Publisher: Silver Spring, MD : Acacia : Distributed by Acorn Media Group, c2007
Branch Call Number: DVD 613.7148 STEP
Characteristics: 1 videodisc (approx. 88 min.) : sd., col. ; 4 3/4 in