The Firm

The Firm

Hard Core Fusion

DVD - 2009
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Viewers can get the lean, strong body of their dreams using the innovative hybrid of cardio and sculpting. The kick-butt cardio compels viewers' bodies to move to the infectious beat while body-sculpting exercises buff up arms, hips, legs, and abs.
Publisher: [United States] : Gaiam, 2009
ISBN: 9780766232136
Branch Call Number: DVD 613.71 FIRM
Characteristics: 1 videodisc (90 min.) : sd., col. ; 4 3/4 in
Additional Contributors: Gaiam Media
Alternative Title: Hard core fusion


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