[the Essential Practice for Happiness and Fulfillment]

Audiobook CD - 2009
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"For most of us, gratitude comes easy when things are going well. But putting it into practice when life throws you a curve ball is another story. On Gratitude: the essential practice for happiness and fulfillment, cultural anthropologist and educator Angeles Arrien shows you how to cultivate the power of deep appreciation so that it becomes a way of life--simply and naturally. Integrating the newest social science research with stories, prayers, insights, and practices from cultures and traditions spanning the world, Arrien gives you the time-tested wisdom to help you master the art of giving thanks, every day"--Container.
Publisher: Boulder, CO : Sounds True, p2009
ISBN: 9781591796862
Branch Call Number: CD 179.9 ARRIEN
Characteristics: 3 sound discs (3 hr.) : digital ; 4 3/4 in
Additional Contributors: McNamara, Stevin
Sounds True (Firm)


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