Body at Home
A Simple Plan to Drop 10 PoundsBook - 2009
This is a two-in-one book for women and men that guarantees results in just two weeks with no fancy equipment, gym membership, or serious time commitment. The book is filled with stories of real men and women of all ages who've gotten in shape thanks to Cruise's methods.
Publisher: New York : Crown Publishers, c2009
Edition: 1st ed
Branch Call Number: 613.71 CRUISE
Characteristics: xii, 254 p. : ill. ; 24 cm
Alternative Title: Body at home : a simple plan to drop ten pounds