Title rated 4.05 out of 5 stars, based on 7 ratings(7 ratings)
Book, 2011
Current format, Book, 2011, 4th ed, No Longer Available.
Book, 2011
Current format, Book, 2011, 4th ed, No Longer Available. Offered in 0 more formats
Presents comprehensive information on physical fitness, providing advice on strength training, cardio programs, stretching exercises, yoga, nutrition, working with a personal trainer, and designing a home gym.
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