The 4-hour Body
An Uncommon Guide to Rapid Fat-loss, Incredible Sex, and Becoming SuperhumanAudiobook CD - 2010
Unsatisfied with his body, Timothy Ferriss set out to completely transform it. By following a four-hour daily regimen, he gained 34 pounds of muscle in a mere four weeks. Here, Ferriss reveals techniques that will help listeners obtain the same results.
Publisher: [New York] : Random House Audio, p2010
Branch Call Number: CD 613.7 FERRISS
Characteristics: 3 sound discs (ca. 210 min.) : digital ; 4 3/4 in
Alternative Title: Four-hour body