The Joy of Eating Well
A Practical Guide to Transform your Relationship With Food, Overcome Emotional Eating, Achieve Lasting ResultsAudiobook CD - 2011
Transform your relationship with food and foster harmony in the mind and spirit through greater self-awareness and body acceptance. Includes insights about optimal nutrition, cultural influence on eating patterns, and an integrative way of eating well that will heal your relationship with food.
Publisher: Boulder, CO : Sounds True, p2011
Branch Call Number: CD 613.2 WEIL
Characteristics: 2 sound discs (2.25 hr.) : digital ; 4 3/4 in