The Joy of Eating Well

The Joy of Eating Well

A Practical Guide to Transform your Relationship With Food, Overcome Emotional Eating, Achieve Lasting Results

Audiobook CD - 2011
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Transform your relationship with food and foster harmony in the mind and spirit through greater self-awareness and body acceptance. Includes insights about optimal nutrition, cultural influence on eating patterns, and an integrative way of eating well that will heal your relationship with food.
Publisher: Boulder, CO : Sounds True, p2011
ISBN: 9781604070781
Branch Call Number: CD 613.2 WEIL
Characteristics: 2 sound discs (2.25 hr.) : digital ; 4 3/4 in
Additional Contributors: Ross, Carolyn Coker


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