Living Skinny in Fat Genes

Living Skinny in Fat Genes

The Healthy Way to Lose Weight and Feel Great

Book - 2010
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"Are human beings just products of our environment and genetic blueprint? If we have family members that are overweight or obese and never learned healthy habits, are we doomed to the same fate? The answer is a hearty 'No!' Dr. Felicia Stoler once struggled with her own 'fat genes' and now she shows you how to take control of your health. No more FADs (Fast Acting Diets) or funny supplements. Here at last is a lifestyle plan based on dietary science that emphasizes nutrition, exercise, rest, and ever-tricky time management. Felicia knows time is often the biggest obstacle to healthy living--she is a busy working mother of two! It is time to ditch those fat genes forever!"--P. [4] of cover.
Publisher: New York : Pegasus Books, 2010
Edition: 1st Pegasus Book trade pbk. ed
ISBN: 9781605981161
Branch Call Number: 613.25 STOLER
Characteristics: xii, 207 p. ; 21 cm


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