Jane Fonda Prime Time
WalkoutDVD - 2010
Walking burns a lot of calories and slims the waistline, while also improving brain function and increasing both heart and lung health. Included are two one-mile walking workouts that are simple, fun, and fat-burning, plus Kegel exercises. Stick with Jane Fonda and do this walkout regularly to be healthier and feel energized! Remember, it's never too late to start.
Publisher: Santa Monica, Calif. : Lions Gate Films, c2010
Branch Call Number: DVD 613.7176 JANE
Characteristics: 1 videodisc (61 min.) : sd., col. ; 4 3/4 in
Alternative Title: Walkout