Reverse Weight Gain, Speed Fat Loss, and Get your Body Back in 3 Simple StepsBook - 2011
Outlines a scientifically based program designed to control the physiological effects of pre-menopause and menopause by regulating blood glucose with strategic combinations of food, exercise and stress-reduction techniques.
Publisher: [Emmaus, Pa.] : Rodale ; [New York] : Distributed to the trade by Macmillan, c2011
Branch Call Number: 618.175 HARPAZ
Characteristics: xvi, 205 p. : ill. ; 24 cm