The Amen Solution
The Brain Healthy Way to Lose Weight and Keep It OffBook - 2011
From the "New York Times"-bestselling author of "Change Your Brain, Change Your Life," one of the world's leading experts on how the brain works, comes a practical, prescriptive step-by-step program that reveals how to boost one's brain in order to lose weight and keep it off for a lifetime.
Publisher: New York : Crown Archetype, c2011
Edition: 1st ed
Branch Call Number: 613.25 AMEN
Characteristics: x, 354 p. : ill., ports., charts ; 25 cm