Exhale

Exhale

Core Fusion Bootcamp

DVD - 2010
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Combining the slimming effects of cardio with the toning power of strength training, this vigorous total-body program provides an intense calorie burn as it sculpts lean muscle in five 10-minute segments. Includes bonus thigh and core segment and stretching sequence.
Publisher: [United States] : Acacia ; Silver Spring, Md. : Distributed exclusively by Acorn Media, c2010
ISBN: 9781598284522
1598284525
Branch Call Number: DVD 613.71 EXHALE
Characteristics: 1 videodisc (ca. 60 min.) : sd., col. ; 4 3/4 in
Alternative Title: Core fusion bootcamp

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