Yoga for the Rest of Us
Easy Yoga for ArthritisDVD - 2010
Join yoga teacher Peggy Cappy as she demonstrates movements to use at home to strengthen muscles and help increase mobility for people who are challenged by arthritis or the stiffness that comes with age or injury.
Publisher: [United States] : WGBH Educational Foundation : Distributed by PBS Distribution, 2010
Branch Call Number: DVD 613.7046 YOGA
Characteristics: 1 videodisc (approximately 110 min.) : sound, color ; 4 3/4 in
Alternative Title: Easy yoga for arthritis