Anjum's Eat Right for your Body Type
The Super-healthy Detox Diet Inspired by AyurvedaBook - 2011
Ayurvedic medicine teaches us how to maintain harmony within ourselves and with nature. The system is based on three body types, or doshas, and keeping their tendencies in balance. Anjum has created recipes that you can adapt to suit your dosha, for weight loss and optimal health.
Publisher: Cambridge, MA : Da Capo Press, Lifelong, 2011
Branch Call Number: 613.25 ANAND
Characteristics: 160 p. : ill. ; 26 cm