Aim True Yoga

Aim True Yoga

DVD - 2011
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Kathryn Budig delivers a whole new energy to the art of yoga with fun new techniques. She breaks down her five favorite poses so viewers can achieve poses never thought possible, while also incorporating flow workouts and helpful practice sessions.
Publisher: Louisville, Colo. : Gaiam Americas, Inc., [2011]
ISBN: 9780766254305
0766254305
Branch Call Number: DVD 613.7046 AIM
Characteristics: 1 videodisc (ca. 80 min.) : sd., col. ; 4 3/4 in
Alternative Title: Kathryn Budig : Aim true yoga
Yoga

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