Ageless With Kathy Smith
Total Body TurnaroundDVD - 2011
Features three twenty-minute workouts that are tailored to combat the aging process. Includes a circuit workout to trim and firm, a practice to improve balance and flexibility, and an energy-boosting segment.
Publisher: [United States] : Acacia, 2011
Branch Call Number: DVD 613.71 AGELESS
Characteristics: 1 videodisc (60 min.) : sd., col. ; 4 3/4 in
Alternative Title: Total body turnaround