Turn up your Fat Burn!

Turn up your Fat Burn!

Go From Frustrated to Fit With Our Revolutionary 4-week Weight-loss Program

Book - 2012
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Based on two breakthroughs in exercise science, a fresh and successful way to shed pounds in record time focuses on increasing metabolism and improving one's ventilatory threshold to help readers at all fitness levels reach their goals.
Publisher: [Emmaus, Pa.] : Rodale ; [New York] : Distributed to the trade by Macmillan, 2012
ISBN: 9781609610494
9781609610319
1609610490
Branch Call Number: 613.25 SHAFFER
Characteristics: xiii, 370 p. : ill. ; 24 cm
Alternative Title: Prevention (Emmaus, Pa.)

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