Low-carb Dieting for Dummies

Low-carb Dieting for Dummies

eBook - 2004
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A guide to the latest research and myths surrounding low-carbohydrate diets also includes seventy-five recipes and tips on maintaining a low-carb lifestyle.
Publisher: Hoboken, NJ : Wiley Pub., c2004
ISBN: 9781118068793
1118068793
Branch Call Number: Overdrive eBook
Characteristics: 1 online resource (xxii, 334 p.) : ill

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Blueeyetea
Oct 18, 2012

A diet that advocates 120 g of carbs a day is not a low-carb diet. Well, not at the start anyway. The author is a dietitician who is toeing the line that a diet needs high carbs food like bread, pasta and potatoes in order to have a healthy diet. Nothing could be further from the truth. A complete waste of time. In the end, she's just repeating conventional advice that's available in any diet book.

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