Leaves Falling Gently

Leaves Falling Gently

Living Fully With Serious & Life-limiting Illness Through Mindfulness, Compassion & Connectedness

eBook - 2011
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A life-limiting illness may have taken hold of your body, but you can still live more fully and openly than ever before. You can enrich your life by exploring ways to make peace with yourself and deepen connections with friends and family. This book will help you reap the benefits of mindfulness and acceptance, one day at a time.

Leaves Falling Gently is a comforting guide to the mindfulness and compassion practices that will help you embrace the present moment, despite your illness. With each simple practice, you'll deepen your appreciation for the experiences that bring you joy and enhance your capacity for gratitude, generosity, and love. As you work through each personal reflection and guided meditation, you'll regain the strength to live fully, regardless of the changes and challenges that come.

Publisher: Oakland, Calif. : New Harbinger Publications, c2011
ISBN: 9781608820009
1608820009
9781608825547
160882554X
Branch Call Number: Overdrive eBook
Characteristics: 1 online resource (xi, 140 p.)

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