Love 2.0

Love 2.0

How Our Supreme Emotion Affects Everything We Feel, Think, Do, and Become

Book - 2013
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Positive emotions expert Barbara Fredrickson investigates the importance of love in improving mental and physical health. Using research from her lab, Fredrickson redefines love as micro moments of connection possible between all people, demonstrating that capacity for love can be measured and strengthened to improve health and longevity. She also presents practices that allow love to be unlocked, to generate compassion and self soothe.
Publisher: New York : Hudson Street Press, c2013
ISBN: 9781594630996
Branch Call Number: 152.41 FREDICKSON
Characteristics: viii, 245 p. ; 24 cm


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