Jane Fonda Prime Time

Jane Fonda Prime Time

AM/PM Yoga for Beginners

DVD - 2012
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It's time to get a Yoga Body. Yoga is a great way to enhance your energy, build strength, and increase flexibility. Join Jane for her series of three AM yoga workouts, designed to make you feel rejuvenated and energized, and two PM workouts that will help you relax, unwind, and release tension and stress.
Publisher: Santa Monica, Calif. : Lions Gate Entertainment, c2012
Branch Call Number: DVD 613.7046 JANE
Characteristics: 1 videodisc (71min.) : sd., col. ; 4 3/4 in


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EuSei Mar 10, 2015

Good, easy yoga workouts--especially for people who, like me, don't enjoy yoga. Some simple positions that can be done immediately after you wake up. (Just don't look at the ugly women and concentrate on Miss Fonda, lol!)


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