Just B Live

Just B Live

Pilates Express

DVD - 2012
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"The Just b Live PILATES EXPRESS DVD contains three Pilates-based workouts: a Stability Ball workout, a Pilates Ring workout, and a Resistance Tube workout, designed to bring you maximum fitness results in minimal time. Each segment is presented with Bernadette and her students demonstrating every move for you. These three pieces work together over time to bring you one of the most effective workouts you have ever experienced."--Cover.
Publisher: [Hackensack, N.J.] : BayView Entertainment, c2012
Branch Call Number: DVD 613.7192 JUST
Characteristics: 1 videodisc (77 min.) : sd., col. ; 4 3/4 in
Alternative Title: Pilates express


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