The as If Principle

The as If Principle

The Radically New Approach to Changing your Life

Book - 2013
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Explains how taking specific actions can improve outlook and circumstances, drawing on scientific findings to demonstrate how simple physical activities, from smiling to walking briskly, can alleviate common challenges.
Publisher: New York : Free Press, 2013
Edition: 1st Free Press hardcover ed
ISBN: 9781451675054
1451675054
Branch Call Number: 158 WISEMAN
Characteristics: xii, 285 p. : ill. ; 22 cm

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j
jrp47
Oct 21, 2014

Saw in Mind magazine
Modify actions to change how you feel.

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MustafaAlmosawi Apr 10, 2014

If you want a quality, act as if you already have it.
—William James, 1884

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