Thinner This Year

Thinner This Year

A Younger Next Year Book

Book - 2012
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A guide to weight loss that challenges today's "quick-fix" methods draws on up-to-date science to outline strategic methods that explain specifically how to eat and exercise for permanent results.
Publisher: New York : Workman Pub., c2012
ISBN: 9780761168003
0761168001
Branch Call Number: 613.25 CROWLEY
Characteristics: xviii, 350 p. : ill. ; 24 cm
Additional Contributors: Sacheck, Jen

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Beverleigh
Jun 19, 2015

The info is good. I had already read Younger Next Year for Women (also co-authored by this author) which I ended up purchasing for myself. This book I found a bit repetitive if you've read the former book but it is good useful information. Chris has an easy, readable style of writing.

j
JudithE
Apr 05, 2014

Inspiring, sensible, doable. Recommended.

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