A Girl's Guide to Fitting in FitnessBook - 2013
Explains how to incorporate exercises into a busy schedule, offering practical advice on topics ranging from relaxation techniques and eating healthier foods to using in-between moments for physical activity.
Publisher: San Francisco, CA : Zest Books, 2013
Branch Call Number: YA 613.7043 WHITEHEAD
Characteristics: 124 p. : col. ill. ; 18 cm
Alternative Title: Fitting in fitness