A Girl's Guide to Fitting in Fitness

A Girl's Guide to Fitting in Fitness

Book - 2013
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Explains how to incorporate exercises into a busy schedule, offering practical advice on topics ranging from relaxation techniques and eating healthier foods to using in-between moments for physical activity.
Publisher: San Francisco, CA : Zest Books, 2013
ISBN: 9781936976300
Branch Call Number: YA 613.7043 WHITEHEAD
Characteristics: 124 p. : col. ill. ; 18 cm
Additional Contributors: Walters, Jennipher
Alternative Title: Fitting in fitness

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