Why Diets Fail (because You're Addicted to Sugar)

Why Diets Fail (because You're Addicted to Sugar)

Science Explains How to End Cravings, Lose Weight, and Get Healthy

Book - 2014
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"A science-based program and eating plan that helps people cut sugar from their diets, end the cravings that cause most diets to fail, and lose weight permanently"-- Provided by publisher.
Publisher: Berkeley : Ten Speed Press, [2014]
Edition: First edition
ISBN: 9781607744863
1607744864
Branch Call Number: 613.2833 AVENA
Characteristics: ix, 230 pages : illustrations, 22 cm
Additional Contributors: Talbott, John R. 1955-

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sageb1158
Feb 19, 2014

This was first explored in the late 70s.

But everyone derided the scientist.

Now it'spopular again thanks to a Youtube post of another scientist.

The problem is high fructose corn syrup is as addictive as ethanol AKA alcohol AKA booze.

There ought to be a 12 step program for fructose addicts.

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