Targeted Toning Pilates for BeginnersDVD - 2013
Includes three 20-minute pilates workouts: Long and lean waistline; Lower body lift and sculpt; Total body lengthen and strengthen. Bonus ten minute core strengthener. Filmed on a lush, tranquil location overlooking the Pacific Ocean.
Publisher: Beverly Hills, Calif. : Anchor Bay Entertainment, LLC, 
Copyright Date: ©2013
Branch Call Number: DVD 613.71 TARGETED
Characteristics: video file,DVD video,region 1 digital,optical,stereo 1 videodisc (approximately 60 min.) : sound, color ; 4 3/4 in