Yoga Journal. Yoga for Core StrengthYoga Journal. Yoga for Core Strength
Title rated 3.85 out of 5 stars, based on 8 ratings(8 ratings)
DVD, 2013
Current format, DVD, 2013, , Available .
DVD, 2013
Current format, DVD, 2013, , Available . Offered in 0 more formats
Tone your belly and feel better every day. Activate your abdominal muscles and strengthen your core with sequences designed to improve stability and flexibility. Four sequences by yoga teacher Coral Brown will tone your arms, back, and abdominal muscles, helping you flow through powerful yoga practices with precision and ease.
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