Think A Little, Change A LoteBook - 2009
From mood to memory, resilience to relationships, the self-help industry often promotes exercises that destroy motivation, damage relationships, and reduce creativity--the opposite of everything it promises. Here, psychologist Wiseman brings together a broad range of scientific advice supporting the new science of rapid change and describes how these quirky, sometimes counterintuitive techniques can help you change your life in under a minute, and guides you toward becoming more decisive, more imaginative, more engaged, and altogether more happy.--From publisher description.
Publisher: New York : Alfred A. Knopf, 2009
Edition: 1st U.S. ed
Branch Call Number: Overdrive eBook
Characteristics: 1 online resource (320 p.) : ill
Alternative Title: Fifty-nine seconds
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Milgrim Jul 15, 2010
This book is a collection of fun experiments which reveal cool secrets about human psychology.
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