The End of Dieting
How to Live for LifeDownloadable Audiobook - 2014
Eat as much as you want, whenever you want. Welcome to the end of dieting. We're fatter, sicker, and hungrier than ever, and the billion-dollar diet industry with its trendy weight-loss protocols and eat-this-notthat ratios of fat, carbs, and protein offers only temporary short-term solutions at the expense of our permanent long-term health. As a result, we're trapped in a cycle of food addiction, toxic hunger, and overeating. In The End of Dieting , Joel Fuhrman, M.D...
Publisher: [New York] : Harper Audio, 2014
Branch Call Number: Overdrive eAudiobook
Characteristics: 1 online resource (1 sound file (05 hr., 57 min., 08 sec.)) : digital