Jillian Michaels Body Revolution: Phase 1

Jillian Michaels Body Revolution: Phase 1

Streaming Video - 2013
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Jillian Michales Body Revolution is a 90-day extreme weight loss system that will overhaul your entire body in just 30 minutes a day. Jillian utilizes her Metabolic Training methods to burn more fat than cardio or weight training alone. Take the step, commit and see how Body Revolution can change your life with these low-impact, results-focused moves to build core strength, stability and endurance.
Publisher: [United States] : Empowered Media : Made available through hoopla, 2013
Branch Call Number: Streaming Hoopla Video
Characteristics: 1 online resource (5 video files (ca. 161 min.)) : sd., col
Additional Contributors: hoopla digital


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