Kickbox Fastfix

Kickbox Fastfix

Streaming Video - 2012
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Jillian Michaels Kickbox FastFix is a total body workout that will fix your physique fast! These quick-paced workouts will blast off the fat while toning your entire body. Jillian Michaels Kickbox FastFix consists of three 20-minute kickboxing routines. Workout 1 focuses on toning the upper body, Workout 2 helps tone and sculpt the lower body, and Workout 3 really zeroes in on the abs, all while melting off the fat with wild and fun kickboxing cardio.
Publisher: [United States] : Empowered Media : Made available through hoopla, 2012
ISBN: 9780766256910
Branch Call Number: Streaming Hoopla Video
Characteristics: 1 online resource (3 video files (ca. 81 min.)) : sd., col

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