Mayo Clinic Wellness Solutions for Weight Loss

Mayo Clinic Wellness Solutions for Weight Loss

Streaming Video - 2008
Rate this:
Discover what you need to know for successful, sustainable weight loss. Mayo Clinic, one of the top medical centers in the country, and Gaiam team up to bring you this groundbreaking, integrated health action plan designed specifically to manage your weight. You'll be shown how to combine integrative therapies, make practical choices about what to eat (and avoid), plan meals and more. Discover beginner-friendly yoga to promote weight loss, and stress-relieving guided meditation to take charge of your thought process.
Publisher: [United States] : Gaiam : Made available through hoopla, 2008
ISBN: 9780766231948
Branch Call Number: Streaming Hoopla Video
Characteristics: 1 online resource (3 video files (ca. 77 min.)) : sd., col
Alternative Title: Weight loss

Opinion

From the critics


Community Activity

Comment

Add a Comment

There are no comments for this title yet.

Age

Add Age Suitability

There are no ages for this title yet.

Summary

Add a Summary

There are no summaries for this title yet.

Notices

Add Notices

There are no notices for this title yet.

Quotes

Add a Quote

There are no quotes for this title yet.

Explore Further

Recommendations

Subject Headings

  Loading...

Find it at Arapahoe Libraries

  Loading...
[]
[]
To Top