Tension ReliefDownloadable Audiobook - 2008
Stress and lack of sleep can have unbelievably negative effects on you causing damage to your health and your relationships. There is a simple, effective and proven way to de-stress. Dr. Walton's Tension Relief deals directly with stress reduction by combining clinical hypnosis with cutting-edge stress relief strategies, psychological insights, and self-empowerment techniques! Together they form a powerful and effective treatment for overcoming stress and anxiety!
Publisher: [United States] : Listen & Live Audio, Inc. : Made available through hoopla, 2008
Branch Call Number: Streaming Hoopla Audiobook
Characteristics: 1 online resource (1 audio file (60 min.)) : digital
Alternative Title: Dr. Walton's tension relief