Beginners Guide to Meditation & Visualisation

Beginners Guide to Meditation & Visualisation

Downloadable Audiobook - 2013
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Practicing meditation daily trains the mind to relax and let go of the thoughts that constantly buzz around in our heads, thus promoting an inner peace and quiet. In Meditation & Visualization, meditation expert Sally-Ann Taylor guides listeners through simple exercises and meditations. The audio includes relaxation music by Llewellyn.
Publisher: [United States] : Paradise Music, Ltd. : Made available through hoopla, 2013
Edition: Unabridged
ISBN: 9781470883768
1470883767
Branch Call Number: Streaming Hoopla Audiobook
Characteristics: 1 online resource (1 audio file (55 min.)) : digital
Additional Contributors: hoopla digital

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