Yoga for Real BeautyStreaming Video - 2014
In Yoga for Real Beauty, acclaimed instructor and classical pianist Maya Fiennes combines movement, breathing and chanting to show that you are beautiful and perfect just as you are. Asking you to let go of the negative script in your head, Maya quotes Khalil Gibran: "Real beauty is not in the face; beauty is the light in the heart."
Publisher: [United States] : Gaiam : Made available through hoopla, 2014
Branch Call Number: Streaming Hoopla Video
Characteristics: 1 online resource (1 video file (ca. 60 min.)) : sd., col
Alternative Title: Uplifting Kundalini yoga to feel beautiful inside and out