Cardio Burn Weight LossStreaming Video - 2014
By increasing your strength and metabolism, Cardio Burn Walking for Weight Loss helps you lose weight fast. Created and guided by award-winning certified fitness instructor Madeleine Lewis, this unique walking fitness workout program shows you how to boost the fat- and calorie-burning power of fitness walking and fit it into your schedule.
Publisher: [United States] : Gaiam : Made available through hoopla, 2014
Branch Call Number: Streaming Hoopla Video
Characteristics: 1 online resource (5 video files (ca. 50 min.)) : sd., col