Gaiam: Rodney Yee Complete Yoga for Beginners - Season 1

Gaiam: Rodney Yee Complete Yoga for Beginners - Season 1

Streaming Video - 2014
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Internationally acclaimed yoga instructor Rodney Yee guides you through four beginner yoga practices, each with a different benefit. Learn correct form, and move through a variety of simple poses and sequences that will help increase flexibility, energize the body and calm the mind.
Publisher: [United States] : Gaiam : Made available through hoopla, 2014
Branch Call Number: Streaming Hoopla Video
Characteristics: 1 online resource (5 video files (ca. 100 min.)) : sd., col
Additional Contributors: hoopla digital

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