Maximum Calorie BurnStreaming Video - 2007
A highly effective, fat-burning workout that combines bootcamp training with cardio drills for ultimate results. As you jump, hop, squat and lunge your way through this high-energy workout, you'll build muscle, speed and agility. It's fitness at its best with bootcamp conditioning basics and plyometric "power burst" exercises. Get amazing results three times faster with the Bootcamp - Maximum Calorie Burn workout!
Publisher: [United States] : Gaiam : Made available through hoopla, 2007
Branch Call Number: Streaming Hoopla Video
Characteristics: 1 online resource (1 video file (ca. 53 min.)) : sd., col
Alternative Title: Maximum calorie burn