Better Than Before
Mastering the Habits of Our Everyday LivesDownloadable Audiobook - 2015
From Library Staff
AL_ANNA Jun 07, 2017
Rubin devised the “Four Tendencies” framework to describe how a person responds to expectations as Upholder, Questioner, Obliger or Rebel. She analyzes the best ways to create, maintain or delete habits for each type of person. If you liked "The Power of Habit" by Charles Duhigg, you mi... Read More »
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