The Pescetarian Plan

The Pescetarian Plan

Whittle your Waistline, Boost Longevity and Brainpower, and Love your Food

eBook - 2014
Average Rating:
Rate this:
-- The Pescetarian Plan-- Inspired by the traditional Mediterranean way of eating ("pesce "is the Italian word for "fish, "and "pesca "is Spanish for "fishing, "thus the alternate spelling "pescatarian)", veteran nutritionist Janis Jibrin, M.S., R.D., offers step-by-step portion- and meal-planning instructions, including -- --Bob Greene, author of -- --Rebecca Reeves, Dr.P.H., former president of the Academy of Nutrition and Dietetics "Better sex through diet? Yes! In addition to weight loss and brain and heart health, that's one of the impressive benefits of this vegetarian-plus-seafood diet. Furthermore, From the Hardcover edition.
Publisher: New York : Ballantine Books, [2014]
ISBN: 9780345547170
Branch Call Number: Overdrive eBook
Characteristics: 1 online resource


From the critics

Community Activity


Add a Comment

There are no comments for this title yet.


Add Age Suitability

There are no ages for this title yet.


Add a Summary

There are no summaries for this title yet.


Add Notices

There are no notices for this title yet.


Add a Quote

There are no quotes for this title yet.

Explore Further


Subject Headings


Find it at Arapahoe Libraries

To Top