Spontaneous Happiness

Spontaneous Happiness

eBook - 2011
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This book presents integrative treatment strategies for low mood and depression; offers advice on lifestyle, behavior, and dietary changes; and helps readers assess their own emotional wellness and build personalized plans to manage their moods.
Publisher: New York : Little, Brown and Co., 2011
Edition: 1st ed
ISBN: 9780316192125
0316192120
9780316192132
0316192139
Branch Call Number: Overdrive eBook
Characteristics: 1 online resource (281 p.)

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JCLBeckyC Jun 24, 2013

Not only does Dr. Weil have a righteous beard, he's got a lot of good advice about bad moods.

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LottyOli
Apr 01, 2013

Excellent information. But clearly target audience are those with economic resources above average.

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