Spontaneous HappinesseBook - 2011
This book presents integrative treatment strategies for low mood and depression; offers advice on lifestyle, behavior, and dietary changes; and helps readers assess their own emotional wellness and build personalized plans to manage their moods.
Publisher: New York : Little, Brown and Co., 2011
Edition: 1st ed
Branch Call Number: Overdrive eBook
Characteristics: 1 online resource (281 p.)