2-week Total Body Turnaround

2-week Total Body Turnaround

The 14-day Plan That Jumpstarts Weight Loss, Maximizes Fat Burn, and Makes Over your Fitness Mindset Forever

eBook - 2009
Average Rating:
Rate this:
Presents a diet and exercise plan based on recent research into interval walking and circuit training that aims to help women speed up their metabolism, increase their energy levels, and lose up to twelve pounds in two weeks.
Publisher: Emmaus, Pa. : Rodale, 2009
ISBN: 9781605292519
Branch Call Number: Overdrive eBook
Characteristics: 1 online resource (xv, 399 pages) : illustrations
Alternative Title: Two week total body turnaround


From the critics

Community Activity


Add a Comment

There are no comments for this title yet.


Add Age Suitability

There are no ages for this title yet.


Add a Summary

There are no summaries for this title yet.


Add Notices

There are no notices for this title yet.


Add a Quote

There are no quotes for this title yet.

Explore Further


Subject Headings


Find it at Arapahoe Libraries

To Top