2-week Total Body Turnaround
The 14-day Plan That Jumpstarts Weight Loss, Maximizes Fat Burn, and Makes Over your Fitness Mindset ForevereBook - 2009
Presents a diet and exercise plan based on recent research into interval walking and circuit training that aims to help women speed up their metabolism, increase their energy levels, and lose up to twelve pounds in two weeks.
Publisher: Emmaus, Pa. : Rodale, 2009
Branch Call Number: Overdrive eBook
Characteristics: 1 online resource (xv, 399 pages) : illustrations
Alternative Title: Two week total body turnaround