Yoga & Pilates for Everyone
A Complete Sourcebook of Yoga and Pilates Exercises to Tone and Strengthen the Body, With 1800 Step-by-step PhotographsBook - 2011
Combines two versatile and popular exercises, offering fitness, physique and well-being for all ages.
Publisher: [London] : Hermes House, 
Branch Call Number: 613.7046 BARBIRA FREEDMAN
Characteristics: 512 pages : illustrations (chiefly color) ; 23 cm
Alternative Title: Yoga and pilates for everyone