Yoga & Pilates for Everyone

Yoga & Pilates for Everyone

A Complete Sourcebook of Yoga and Pilates Exercises to Tone and Strengthen the Body, With 1800 Step-by-step Photographs

Book - 2011
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Combines two versatile and popular exercises, offering fitness, physique and well-being for all ages.
Publisher: [London] : Hermes House, [2011]
ISBN: 9781844777693
1844777693
Branch Call Number: 613.7046 BARBIRA FREEDMAN
Characteristics: 512 pages : illustrations (chiefly color) ; 23 cm
Alternative Title: Yoga and pilates for everyone

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