Rodney Yee's Complete Yoga for BeginnersDVD - 2014
"Internationally acclaimed yoga instructor Rodney Yee guides you through four beginner yoga practices, each with a different benefits. Learn correct form, and move through a variety of simple poses and sequences that will help increase flexibility, energize the body and calm the mind." -- Container.
Publisher: Louisville, Colorado : Gaiam, 
Copyright Date: ©2014
Branch Call Number: DVD 613.7046 RODNEY
Characteristics: video file,DVD video NTSC digital,optical 1 videodisc (approximately 80 min) : sound, color ; 4 3/4 in
Alternative Title: Complete yoga for beginners