The Worry Cure

The Worry Cure

Seven Steps to Stop Worry From Stopping You

eBook - 2005
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The author, president of the Academy of Cognitive Therapy, describes his seven-step program for helping people understand why they worry, identify productive and unproductive worry, and take control of the problem.
Publisher: New York : Harmony Books, c2005
Edition: 1st ed
ISBN: 9780307338150
0307338150
Branch Call Number: Overdrive eBook
Characteristics: 1 online resource (x, 322 p.)

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