The Worry Cure
Seven Steps to Stop Worry From Stopping YoueBook - 2005
The author, president of the Academy of Cognitive Therapy, describes his seven-step program for helping people understand why they worry, identify productive and unproductive worry, and take control of the problem.
Publisher: New York : Harmony Books, c2005
Edition: 1st ed
Branch Call Number: Overdrive eBook
Characteristics: 1 online resource (x, 322 p.)