Strong Looks Better Naked

Strong Looks Better Naked

Book - 2015
Average Rating:
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Khloé Kardashian shares her secrets for finding strength of body, mind, and heart with stories of her own struggles with weight, relationships, and her self-image. In a culture that worships skinny, Kardashian writes with passion about the power of strength: a strong body lays the foundation for a strong mind, which leads to strength of heart, character, and ultimately spirit. Filled with practical advice, recipes, and personal anecdotes, Strong Looks Better Naked is a meditation on how to create strength, confidence, and true beauty in every facet of your life.
Publisher: New York : Regan Arts, 2015
Edition: First Regan Arts hardcover edition
Copyright Date: ©2015
ISBN: 9781942872481
1942872488
Branch Call Number: 158.1 KARDASHIAN
Characteristics: xix, 220 pages, 16 unnumbered pages of plates : illustrations (some color) ; 24 cm

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m
MplsTA
Jul 09, 2017

I am not a fan of the Kardashians but I do like this book.

To me, Khloe never seemed overweight but with before and after pictures, she now looks to be in amazing physical shape. She started hitting the gym and eating well and the results are stunning.

The book contains some simple, delicious recipes as well as tips and advice from Khloe and her health and physical fitness consultants. It does not go overboard though. Just common sense stuff and what one woman did to help stress and her overall physical and mental health. Well done.

k
KatG613
Mar 01, 2017

Not literary genius, but a positive read with a positive message.

p
pinkswimma
May 04, 2016

This book was easy to read. It changed the way I think about Fitness, about health, and about love. It was a feel good book that was inspiring. It's made me think differently of Khole Kardashian.

o
orlendah
Mar 12, 2016

It is an easy enjoyable read! If you are a fan you will appreciate a little bit about the insights, some facts stated on the book are seen on the show. Her trainer and nutritionist have a chapter in this book.

t
ThiemA
Mar 11, 2016

I thought this book was pretty good. Not too much information which makes for an easy read.

insightful and inspiring.

bandblair Dec 02, 2015

Not terrible, not great. It's a positive read.

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ThiemA
Mar 11, 2016

ThiemA thinks this title is suitable for 16 years and over

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