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Streaming Video, 2015
Current format, Streaming Video, 2015, , Available.
Streaming Video, 2015
Current format, Streaming Video, 2015, , Available. Offered in 0 more formats
Andrea Marcum leads this strong practice, Busy Mom's Sweaty-Sweet Time-Out Flow. This Marcum Method flow gets right to the point and gets the job done! Slip this in as your own time-out during naptime, play dates, or while they're pretending to do their homework and texting their friends. You'll emerge centered, grounded & ready to resume your super-human duties. Great for anyone who has limited time and want a generous helping of powerful flow, great stretch & stress release, with a delicious well-earned savasana for dessert. This video is part of our Yoga for Busy Moms practice guide.
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